My goal was never to lose weight, just be able to walk and shoot. For me a work out was on an elliptical and some days weight machines. Low and behold in February I notice a little weight loss. I had grown to be a fairly good size guy. I personally classified myself as a broad shoulder's type of guy. I stopped weighing myself at 255 pounds. I can't remember when I wore 32 pants and I'm not talking length, although I prefer to think that way. I was into 38s and some well worn ones and a snug fit 36. So shedding a few pounds was not a bad thing.